Long Term Sleep Loss May

With so many of us busier than ever,

WEST CHESTER, Ohio (Liz Bonis) -- With so many of us busier than ever,

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Neurologist and

Is it possible to "catch up" on

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I don't think people know enough about how bad

Sleep

Sleep deprivation

Sleep deprivation

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We feel that we need to recover when we haven't slept enough. That we need to recover like for like… Four hours recovery

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Sleep Deprivation

Without enough rest, both

If you're having insomnia difficulty

While the short-term impacts are more noticeable,

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