This Is Why Sleep Deprivation

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Over multiple sleepless nights,

Overcome Extreme

Sleep deprivation

Sleep expert Matthew Walker breaks down the many effects of

Sleep

Sleep

Dig into how

01:01:50 The Link Between

Watch as we explore how

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The Hidden Effects of

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It's not just your imagination -- you're more irritable when you're low on zzzzs.

This video tutorial explains the effects of

Ever wondered why everything seems funnier when you're tired? Scientists think it might be because your brain is basically drunk.

This Dangers of

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