Media Summary: Drs. Bob Maunder and Jon Hunter made this video to help their hospital colleagues to Help children and teens learn how to manage big emotions. Emotional regulation for anger management, stress management, ... ... How to manage your emotions using metacognition techniques (36:35)
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Let go of the past and overcome regret—learn In this video, author and mental health educator, Douglas Bloch shares What do you do when you're feeling stressed or anxious? Psychologist Andrew Miki explains how many of the Anxiety is one of most prevalent mental health disorders, with 1 out of 14 people around the world being likely affected. Leading ...