Local Family Clears First Hurdle

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Imani - Jr HS Lane 3, Alexis - 8th Grade - Center and Natasha Jr. HS Lane 7.

In this special edition breakdown, I review 7 hurdlers who are all dealing with one thing that's slowing them down: how to maintain ...

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This week is a special edition—I've handpicked 7 hurdlers who are already fast and low over the

In this video, I discuss the approach to the