Media Summary: Our Director of Training, Pat McCloskey, adds on another layer to our previous video of Multidirectional Jumps Stick Landing Level 2 Lukasz Lojas Stay stable 90 degrees out to the side and stay stable in that direction as well. And those are a
Level 2 Multi Directional Jump - Detailed Analysis & Overview
Our Director of Training, Pat McCloskey, adds on another layer to our previous video of Multidirectional Jumps Stick Landing Level 2 Lukasz Lojas Stay stable 90 degrees out to the side and stay stable in that direction as well. And those are a Multi-Directional Jump Sequence (Example) Multi-Directional Plyometric Series- Broad Jump Continuous Check out the links below Click below for more information on our Post-PT Sports Rehab Program ...
Multidirectional Jumps Stick Landing Level 1 Our Directory of Training, Pat McCloskey, takes one of our high school athletes through a
