Media Summary: Learning technique to help control an aggressor. This video shows why I like the standard forearm bar the best In this video, Sifu Alan Baker walks through a 7‑step
Joint Lock Flow Pattern 4 - Detailed Analysis & Overview
Learning technique to help control an aggressor. This video shows why I like the standard forearm bar the best In this video, Sifu Alan Baker walks through a 7‑step Back at it with George Bell and the Martial Way. This time he shows us how to use an arm-bar (large EMA Taekwondo Black Belts One-steps / Self-defense Techniques. These specific skills are required
