Media Summary: Focus T25: Alpha Phase Week 1- Day 4 (Ab Intervals) Beachbody Coach Courtney Emken from Fit Club Austin pushes play on Focus T25: Alpha Phase Week 1- Day 4 (Lower Focus & Cardio)
Focus T25 Alpha Phase Day - Detailed Analysis & Overview
Focus T25: Alpha Phase Week 1- Day 4 (Ab Intervals) Beachbody Coach Courtney Emken from Fit Club Austin pushes play on Focus T25: Alpha Phase Week 1- Day 4 (Lower Focus & Cardio) Focus T25: Alpha Phase Week 1- Day 1 (Cardio)