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In this social studies lesson for kids, students learn about Recently, I've received many requests from you about Spring back, fall forward, but why are we still adjusting our clocks every year? Find out why Sleep expert Rebecca Robbins explains why the clock shift can disrupt routines and shares tips for adjusting to This weekend, nearly all of us will set our clocks back one hour. It's part of the twice-a-year ritual of alternating between PBS Member Stations rely on viewers like you. To support your local station, go to: ↓ More info and ...
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Last Updated: May 27, 2026
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