Breaking Free From Toxic Productivity

In this episode I interview psychotherapist Israa Nasir about all things

Author Israa Nasir, a psychotherapist and founder of WellGuide, discusses the

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There's a problem with personal

In this video, we're going to discuss the topic of

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Joel and Warren dive into the modern obsession of hyper-optimized daily routines and how trying to implement strict principles ...

TAKE THE

Have you ever noticed how slowing down can feel strangely uncomfortable — even when you know you need it? Or how taking a ...

A few words from our speaker: I'm a high school junior passionate about philosophy, education, and the way young people make ...

Breaking Free

In her groundbreaking new book, Women Who Work Too Much:

Are you stuck in a cycle of

Are you a parent constantly feeling burned out by the pressure to “do it all”? You're not alone—and it's not your fault.

Secret Life Podcast Ep 278 - In this enlightening episode of the Secret Life Podcast, host Brianne Davis-Gantt tackles the ...

In today's work culture

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I started a newsletter! Join to receive a personal letter from me - https://www.human-depth.com/ - In this crazy, fast-paced world we ...

Feel guilty when you're not being productive? You might be caught in