Media Summary: Another intense biceps workout where we combine gigantic sets and pyramid 18:16 - Dropsets discussion 20:30 - Accentuated eccentrics 24:02 - Other HighIntensityTechniques In this video we show you our 5 Best High
Advanced Intensity Techniques Ep 1 - Detailed Analysis & Overview
Another intense biceps workout where we combine gigantic sets and pyramid 18:16 - Dropsets discussion 20:30 - Accentuated eccentrics 24:02 - Other HighIntensityTechniques In this video we show you our 5 Best High Nutrex Athlete Anton Antipov explains how to properly perform Pyramid Sets, Giant Sets and Supersets! Get Nutrex Products ... Eric, Nick, and Alberto discuss super sets, drop sets, antagonist paired sets, blood flow restriction training, myo-reps, partial reps, ...