Media Summary: 30 seconds work 30 seconds rest Russian twists Side V-ups (R) Side V-ups (L) Kneeling DB woodchopper (R) Kneeling DB ... Get ready to fire up your entire core in just 8 minutes! This at home Get ready to torch your core in just 9 minutes! This flat
Ab Challenge Day 4 7 - Detailed Analysis & Overview
30 seconds work 30 seconds rest Russian twists Side V-ups (R) Side V-ups (L) Kneeling DB woodchopper (R) Kneeling DB ... Get ready to fire up your entire core in just 8 minutes! This at home Get ready to torch your core in just 9 minutes! This flat What other videos do you want to see? Thank you so much It's time to get in the cardio my friends! hey angels! ♡ I hope you enjoyed doing this